Depressiooniga toimetulekut toetavad tugigrupid Grupp 2

Have you recently felt that your mood is low, your energy is lacking, or managing everyday life takes more effort than before? In autumn 2026, iFightDepression® support groups for adults will start at Pärnu Vabakonna Maja. The programme combines independent self-help work online or with the help of a workbook and weekly group meetings, where you can relate what you have learned to your own life and share experiences with others.   Group 2 – Led by [contact details withheld] – 17:30–19:30 Dates: 17.09, 24.09, 1.10, 9.10, 15.10, 23.10   Registration: https://tinyurl.com/56x8c7mf [https://l.facebook.com/l.php?u=https%3A%2F%2Ftinyurl.com%2F56x8c7mf%3Ffbclid%3DIwcGRvZgFleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeMCey_O-UefLx2UyOTt7O8-aEyQvPOP4Bip0jZC1PXsXuiTjSTg4wHIQmlyA_aem_yyhRErJmOkaUxg4K7bpr8A&h=AUA1YnXN_3RdRNRirIN0c7ZXSP_QfTncU2k-Iy-JkFz-XEGtH57Dv1YZsm-Tjwodgtt8zyTBmsn2jPTf92SHpIz7_nKY05REzCPDnuTb55Y36r5LXHTjUUWTHyoS9l0y77AlpFBmARKVhZGcS32_1Jds7sUjAtNE&__tn__=q&c[0]=AUBDYM7WJlnPJYAmGtg0WRFIQsDjJE6Gmc7bNwtomG7N-HMGNFPpWSb8fu3FVErUi06uPcQulbGuIHFIJwHtaWlUd-YsWrG_fLC01f1Tz6Nmhs-Ate9UW6a_bvew7mw-Uug1zCqKL0c8OkDfqoGkgHeYArOqLlfzOSU]